Robyn Eede, Clinical Nutritionist
Moordown, Bournemouth BH9 3BQ
Hi, I’m Robyn, a Moordown-based qualified Clinical Nutritionist (BSc Hons) and certified Integrative Nutrition Health Coach from the Institute for Integrative Nutrition (IIN).
I help people incorporate healthy habits into their daily routine so they can live happier, healthier and more fulfilled lives.
I first became interested in health when my mum was in desperate need of help. She was suffering with crippling arthritis giving her severe joint pain, IBS (irritable bowl syndrome) and fatigue. I was 14 at the time and couldn’t bear to watch her suffer like that. My research into gluten eventually proved to be the turning point; within one week mum’s stomach pain had completely gone; within 6 weeks her joint pain was gone. My passion was ignited and there was no going back.
I now offer Personalised Meal Plans and Nutritional Health Coaching (more below); I publish recipe books and have a YouTube channel where I share my recipes and health knowledge with the world. I’ve helped thousands of people improve their health and weight by improving their eating habits … and I want to help you, too! To inspire you to eat amazingly nourishing foods and live a life that is abundant and fulfilled, disease free and joyful.
Plant based foods & recipes
I love helping people incorporate tasty whole plant based foods into their daily routine with creative, quick and easy recipes. My third book ‘Robyn’s 28 Vegan Breakfast Recipes’ hit #1 bestseller on Amazon on the day of its release. It’s a book full of delicious refined sugar-free, whole food mostly raw vegan breakfast recipes that satisfy until beyond lunchtime :
Robyn’s 28 Vegan Breakfast Recipes Kindle Edition at Amazon just £4.56
Or visit my website where I share my creative healthy recipes, meal plans and recipe videos to help you live life to the fullest:
Visit robyneede.com to download my FREE 2-day Plant-based Meal Plan; get healthier, feel more energised and improve your digestion!
Personalised Meal Plans from a Qualified Nutritionist
Want to lose or gain weight? Get healthier? Build muscle? Restore your relationship with food?
As your Nutritionist and Health Coach I’ll take you through your goals and we’ll formulate a meal plan specific to your physical requirements.
What you’ll get:
- Nutritional Macronutrient Breakdown
- 1 week’s worth of recipes
- Breakfasts, Lunches, Dinners, Snacks/Desserts
- Shopping List
- Meal Plan Overview Timetable
- All tailored to your specific requirements
Nutritional Health Coaching
There’s so much conflicting information out there making us confused as ever and that is due to “bio-individuality” – meaning that one person’s food can be another person’s poison.
- I help you get to know what will work for you in a judgement free space.
- I teach you how to look beyond the media buzz.
- To explore your relationship with food I’ll use my powerful questioning and active listening skills taught at the Institute for Integrative Nutrition. These will help you to create awareness around your relationship with food and help you reframe your perspective.
- We will clear up preconceived notions around healthy habits, helping you to listen to your body’s signals.
- I’ll design actions to guide you to make your own recommendations based on the observations made in the session.
- We’ll address emotional decisions with emotional motivation.
- Fill information gaps with good information.
- We’ll work together to make simple behavioural changes to improve your health.
No amount of information will ever address an emotional association with food and that’s what I’m here for. With my services I will create a space for you to develop self-awareness around inner workings that guide decisions and motivations. Such as likes, dislikes, habits, patterns, stories, and mindsets.
You will find all my Health Coaching Programs at robyneede.com/my-programs
Be the change you want to see in the world
Please feel free to message me for all the details you need, all the questions you have – I look forward to hearing from you!
My services are for those who are ready to take those small steps right now to become their best selves. My services are not for those who want a quick fix.
Send Message to listing owner
Robyn Eede, Clinical Nutritionist